Click on the pictures below to find resources that may help with your mental well being. 

Coping with Covid-19:

click image for slideshow

Grief, Loss, and Stress Resources:

featured as part of the 2020 mental health week

Above is a recording from our webinar featuring three mental health professionals who work with PUSD. This webinar originally took place on December 4th, 2020. Below are the webinar's topic time stamps for your convenience: 

1:30 - Meet the Panel

2:30 - Loss

11:15 - Stress

18:10 - Grief

27:05 - Seeking Support & Resources

28:30 - Q & A

Counselors Resources:


If you or someone you know is struggling, reach out to them and/or contact one of the following hotlines. If a medical emergency is taking place, call 911 for immediate help. 

Suicide Prevention Hotline:


Domestic Abuse Hotline:


Eating Disorder Hotline:


Crisis Text Line:

Text SUPPORT to 741-741

Mental Illness Hotline:


Sexual Assault Hotline:


The Poway Unified School District (PUSD) is an equal opportunity employer/program and is committed to an active Nondiscrimination Program. PUSD prohibits discrimination, harassment, intimidation, and bullying based on actual or perceived race, color, ancestry, national origin, nationality, immigration status, ethnicity, ethnic group identification, age, religion, marital or parental status, physical or mental ability, sex, sexual orientation, gender, gender identity, or gender expression or association with a person or a group with one or more of these actual or perceived characteristics. For more information, please contact: Title IX/Equity Compliance Officer, James Jimenez, Associate Superintendent of Personnel Support Services, Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128, 1-858-521-2800, extension 2761,

© 2020 Westview High School ASB

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